這精實的身材 大概要練多久呀? https://img.read1read.com/upload
https://img.read1read.com/upload
https://img.read1read.com/upload
https://img.read1read.com/upload
這精實的身材 大概要練多久呀? https://img.read1read.com/upload
https://img.read1read.com/upload
https://img.read1read.com/upload
https://img.read1read.com/upload
推 DanielChouS: 國高中校隊最好是長這樣XD 幻想要適當 12/30 04:51
→ DanielChouS: 還有這大概5~7% 但肌肉量也很明顯不足 是需要增重的 12/30 04:51
→ DanielChouS: 那種類型 12/30 04:51
→ Articunon: 這是太瘦 12/30 04:52
推 l2022134679: 5%但沒肉 12/30 05:01
推 Guoplus: 這啥細狗身材 12/30 05:07
推 NosenceJohn: 這禁食很久了吧 感覺隨時會暈過去 12/30 05:08
→ vanler: 有點像乾屍 12/30 05:08
推 Carters1109: https://i.imgur.com/LtggzOJ.jpg 12/30 05:25
參考來源